ricky yufitness

脊椎側彎

脊椎側彎 脊椎側彎又名脊柱側彎,脊椎側彎英文 Scoliosis,是十分常見的都市病。脊椎側彎老年人士及女性發病機率比較多,大部分脊椎側彎都是後天生活習慣不良形成的,日常走路姿勢不正確,若加上穿高跟鞋等,都會容易出現肌肉勞損,令脊椎受壓,引致脊椎側彎。 脊椎側彎會好嗎 如閣下不幸患有脊椎側彎,不用擔心。我們可以透過脊椎側彎伸展治療配合一些脊椎側彎運動去矯正,馬上教您4招脊椎側彎治療方法強化脊椎 脊椎側彎會怎樣 如患有脊椎側彎症,患者輕則會令到肌肉崩緊酸痛,嚴重者會令到行動不便,活動受限甚至影響到日常生活,常見症狀是脊椎側彎腰痛,走路困難 脊椎側彎原因及種類 脊椎側彎主要分為先天性及後天性脊椎側彎兩種 先天性脊椎側彎:先天脊椎不是正確的生理弧度,令一邊身體肌肉受壓, 比較少人會是這類 後天性脊椎側彎:後天因為長期姿勢不正確,身體肌肉不平衡引致脊椎長期受壓,比較多人是這類 脊柱側彎主要大致分為C型及S型兩種 主要成因是脊柱彎曲的位置不同,影響的地方分別有盆骨,胸椎,腰椎,令到身體的肌肉背凸及腰凸 嚴重的患者會影響內臟及壓到脊椎附近的神經線引致痛楚 脊椎側彎角度 脊椎側彎超過40度 -45

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