Oftentimes, depression kicks in when you least expect it. It may gradually happen over time. One day, you may wake up and may not want to get out of bed, and you may realize that you are dreading the day. If this sounds like you, take the time to read this article on tips to recognizing and coping with depression. Sometimes an antidepressant is needed in order to help you cope with depression. You will probably feel happier if you take an antidepressant.