The magic mineral magnesium is important to lifespan. It plays a central part in almost every physiological process and also is a cofactor in over 300 enzyme programs, which makes it a key player in numerous biochemical reactions in the human body, such as muscle and nerve feature, replica and blood pressure regulation, DNA, RNA, and protein synthesis and cell energy generation. We cannot survive without it, nonetheless around 50 percent of the populace has an intake, putting a quantity of indiv
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