David Nolan

Rose Hip Benefits and Remedies

Rose hips are a type of fruit that is high in antioxidants. These antioxidants can help to protect cells from damage and can also help to fight inflammation. Additionally, rose hips are a good source of vitamin C. Vitamin C can help to fight off infections and can also help to boost the immune system. Some of the other benefits of rose hips include improved skin health and circulation. Rose hips are also high in vitamin E, which can help to protect the skin from the effects of the sun.

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