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Myotherapy, often referred to as massage therapy, is the act of manipulating, massaging and rubs on people's soft tissues or muscles to boost their general wellbeing or overall health. It is a classic form of manual healing that involves applying, holding and using gentle pressure on the muscles, joints and ligaments. Though the particular techniques dependent upon culture and personal preference, there are some general techniques that can be applied to any massage style. They are among the most popular techniques of massage and ought to take into consideration when selecting the best style.
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