대전출장안마
Massage therapy (commonly known as myotherapy) is the practice of pressing, kneading or rubbing a particular individual muscles or soft tissue in order to enhance their health or well-being. It is a highly efficient form of manual therapy which involves holding either sliding or swiping, and then applying even, gentle pressure on the muscles, tendons, ligament, and fascia. While most people think that massage is just a superficial touch to relax and ease tension it's actually much more. Myotherapy can be targeted to target specific areas or trigger points in the body. It promotes and maintains overall health by reducing stress, fatigue and inflammation of lymphatic flow, improving mood and reducing pain sensitivity and alleviating muscle soreness.
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