When you brush your teeth, make sure to brush everything inside. Your gums need to be massaged and cleaned, as does your tongue. Don't forget to rinse afterwards to ensure you get all the debris out and to also keep your breath fresh and clean for when you leave the house. If you are worried about keeping teeth as clean and as white as possible, make sure to avoid foods that stain them. Drinking items like red wine and black tea, or consuming items like gravy can dull their surfaces. These item
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