Gradually coming to know my mind, one moment at a time.
HI Folks -<br><br>What a pleasure to be invited into this community. It's fantastic that more awareness of...awareness! is being brought into the public view. The contemplative and meditative traditions have been extolling the virtues of working with the mind through meditation and contemplation, and have shared their experiences and realization for - literally - thousands of years. It really is time for many more of the citizens of this globe to wake up to the extraordinary benefits of knowing the mind, and of knowing that it lies within us, now, for us to access.<br><br>Kudos! Let's keep the momentum going and bring our mind(fulness) into our work-life, family-life, and communities. <br><br>Warm regards,<br><br>Jerome Stone <br>